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Spring Sowbread

Cyclamen repandum

Please keep in mind that it is illegal to uproot a plant without the landowner's consent and care should be taken at all times not to damage wild plants. Wild plants should never be picked for pleasure and some plants are protected by law.
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Plant Profile

Flowering Months:
Primulaceae (Primrose)
Life Cycle:
Maximum Size:
20 centimetres tall
Gardens, rocky places, woodland.

Pink, 5 petals
Nodding, pinkish-purple flowers, about 2cm in size. The flowers are more purple than those of Sowbread (Cyclamen hederifolium) and Eastern Sowbread (Cyclamen coum).
The fruit is a pod.
A tuberous perennial with dark green, heart-shaped, angled leaves. The leaves have lighter markings in their centres.
The flowers are fragrant.
Other Names:
Sowbread, Wavy Cyclamen, Wild Cyclamen.
Frequency (UK):

Similar Species

Other Information


Cyclamen repandum, commonly known as the "sowbread" or "wild cyclamen," is a perennial herb that is native to Europe and Asia. It is a hardy plant that can grow in a variety of soil types and can tolerate shade. The plant has small flowers that are typically pink or white, and heart-shaped leaves. It's mostly grown as an ornamental plant in gardens and also used as ground cover. The plant also has some medicinal properties, it's been traditionally used to treat respiratory problems and to ease menstrual cramps. However, the plant contains cyclamen alkaloids which can be toxic if ingested in large quantities, so it should not be consumed as a food or used in large doses as a medicine.


Spring Sowbread, or Cyclamen repandum, is a charming wildflower that is native to Europe and parts of the Middle East. Its delicate pink or magenta flowers emerge in late winter or early spring, and its attractive foliage can persist for several months after the flowers have faded. In this blog post, we'll take a closer look at this lovely plant and explore some of its features and uses.

Description and Habitat

Cyclamen repandum is a member of the Primulaceae family and is commonly known as Spring Sowbread or Persian Cyclamen. It is a low-growing perennial that typically grows to a height of 10-20cm, with a spread of around 30cm. The leaves are heart-shaped, dark green, and slightly mottled with silver markings. The flowers appear on slender stems and have five petals that curl backwards, giving them a distinctively elegant appearance. They bloom from late winter to early spring and are usually pink, although they can sometimes be white or magenta.

Spring Sowbread is native to the eastern Mediterranean region, where it grows in woodlands, rocky hillsides, and scrubby areas. It prefers well-drained, humus-rich soil and partial shade, and can be found at altitudes of up to 1,500m. In cultivation, it is often grown as an ornamental plant in rock gardens or woodland borders.

Cultivation and Uses

Spring Sowbread is a relatively easy plant to grow and can be propagated from seed or by division. It prefers a well-drained, slightly acidic soil and can be planted in partial shade or dappled sunlight. In the wild, it is adapted to the dry conditions of Mediterranean summers, so it is important not to overwater it. It can be susceptible to root rot if the soil is too wet.

One of the most popular uses for Spring Sowbread is as an ornamental plant in gardens and rockeries. Its attractive foliage and delicate flowers make it a great addition to a range of settings, and it can be used to create a naturalistic or woodland-themed planting scheme. It also attracts pollinators such as bees and butterflies, making it a valuable addition to any wildlife garden.

In addition to its ornamental value, Spring Sowbread has also been used for medicinal purposes. It is said to have astringent and diuretic properties, and has been used to treat conditions such as rheumatism and gout. However, it should be noted that the plant can be toxic if ingested, and should not be used without professional guidance.

Spring Sowbread is a beautiful and versatile plant that has been enjoyed by gardeners and naturalists for centuries. Its delicate flowers and attractive foliage make it a popular choice for ornamental planting, while its historical medicinal uses demonstrate its value as a natural remedy. Whether grown in a garden or enjoyed in the wild, Cyclamen repandum is a true gem of the springtime landscape.

More Information

In addition to its ornamental and medicinal uses, Spring Sowbread has also been used in folklore and mythology. In ancient Greece, Cyclamen was believed to be sacred to the goddess Persephone, and was often associated with the coming of spring and the rebirth of nature. It was also believed to have protective properties and was used to ward off evil spirits.

Today, Spring Sowbread is often featured in literature and art, and is a popular subject for botanical illustration. It has also been the focus of scientific study, with researchers exploring its genetics, biochemistry, and ecology. For example, studies have shown that Spring Sowbread produces chemicals that repel herbivores and protect it from pathogens, and that it has adapted to different environmental conditions through evolutionary processes.

Spring Sowbread is a fascinating and beautiful plant with a rich history and many uses. Whether you appreciate it for its ornamental value, medicinal properties, or cultural significance, Cyclamen repandum is sure to add beauty and interest to any garden or natural setting. So next time you spot its delicate flowers and mottled leaves, take a moment to appreciate the wonder and diversity of the natural world.

One interesting feature of Spring Sowbread is its unique method of seed dispersal. The plant produces capsules that contain several small seeds. As the capsules mature, they slowly twist and turn, eventually forming a spiral that shoots the seeds out of the capsule and onto the ground. This allows the plant to spread its seeds over a wider area, increasing its chances of finding suitable growing conditions.

Another fascinating aspect of Spring Sowbread is its ability to go dormant during the dry summer months. As the soil dries out, the plant withdraws its leaves and stems, reducing its water loss and conserving its resources. In this state, the plant essentially goes into hibernation until the fall rains arrive and it can once again begin to grow.

Despite its many benefits and intriguing features, Spring Sowbread does have a few drawbacks that gardeners should be aware of. For example, the plant can be susceptible to certain diseases and pests, such as gray mold and spider mites. It can also be challenging to establish in certain growing conditions, particularly if the soil is heavy or poorly drained.

In conclusion, Spring Sowbread is a unique and fascinating plant with many interesting features and uses. Whether you are a gardener, naturalist, or simply someone who appreciates the beauty of the natural world, Cyclamen repandum is a plant that is sure to captivate and inspire. So next time you encounter Spring Sowbread, take a moment to appreciate its many wonders and the role it plays in the rich tapestry of life on earth.