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Lepidium latifolium

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Plant Profile

Flowering Months:
Brassicaceae (Cabbage)
Also in this family:
Alpine Pennycress, Alpine Rock-cress, American Wintercress, Annual Wall Rocket, Austrian Yellowcress, Awlwort, Bastard Cabbage, Black Mustard, Bristol Rock-cress, Charlock, Common Scurvygrass, Common Whitlowgrass, Coralroot, Creeping Yellowcress, Cuckooflower, Dame's-violet, Danish Scurvygrass, Early Wintercress, Eastern Rocket, English Scurvygrass, Evergreen Candytuft, False London Rocket, Field Pennycress, Field Pepperwort, Flixweed, Garden Arabis, Garden Candytuft, Garden Cress, Garden Radish, Garden Rocket, Garlic Mustard, Glabrous Whitlowgrass, Gold of Pleasure, Great Yellowcress, Greater Cuckooflower, Greater Periwinkle, Greater Swinecress, Hairy Bittercress, Hairy Rock-cress, Hairy Rocket, Hairy Whitlowgrass, Hedge Mustard, Hoary Cress, Hoary Mustard, Hoary Stock, Hoary Whitlowgrass, Honesty, Horseradish, Hutchinsia, Hybrid Watercress, Intermediate Periwinkle, Isle of Man Cabbage, Large Bittercress, Lesser Swinecress, London Rocket, Lundy Cabbage, Marsh Yellowcress, Mountain Scurvygrass, Narrow-fruited Watercress, Narrow-leaved Bittercress, Narrow-leaved Pepperwort, Northern Rock-cress, Northern Yellowcress, Oilseed Rape, Perennial Rocket, Perennial Wall Rocket, Perfoliate Pennycress, Pinnate Coralroot, Purple Rock-cress, Pyrenean Scurvygrass, Rock Whitlowgrass, Russian Rocket, Scottish Scurvygrass, Sea Kale, Sea Radish, Sea Rocket, Sea Stock, Shepherd's Cress, Shepherd's Purse, Small-flowered Wintercress, Smith's Pepperwort, Steppe Cabbage, Swede, Sweet Alyssum, Tall Rocket, Thale Cress, Tower Mustard, Treacle Mustard, Trefoil Cress, Turnip, Wall Whitlowgrass, Wallflower, Wallflower Cabbage, Warty Cabbage, Watercress, Wavy Bittercress, White Mustard, Wild Cabbage, Wild Candytuft, Wild Radish, Wild Turnip, Wintercress, Woad, Yellow Whitlowgrass
Life Cycle:
Maximum Size:
150 centimetres tall
Ditches, grassland, roadsides, saltmarshes, seaside, walls, wasteland.

White, 4 petals
Clusters of small white flowers. Flowers each measure 2 to 3mm across. The sepals are white-edged. Insect pollinated.
Rounded pods, not notched. The seeds ripen in July and August.
A greyish, perennial species of pepperwort. The leaves are broadly lance-shaped and toothed. Can be found on bare ground and in saltmarshes near the sea.
Other Names:
Broad-leaved Peppergrass, Broadleaved Pepperweed, Broad-leaved Pepperwort, Poor Man's Pepper.
Frequency (UK):
Occasionally seen  

Other Information


Lepidium latifolium, also known as broad-leaved peppergrass or dittander, is a species of flowering plant in the mustard family (Brassicaceae). It is native to Europe, but has been introduced to other parts of the world including North America. The plant is characterized by its white or pink flowers and broad, toothed leaves. It grows to a height of 60-100 cm and produces small, round seed pods that contain peppercorn-like seeds. Broad-leaved peppergrass is often found in disturbed soil, such as along roadsides or in waste areas, and is considered a weed in some areas. The seeds and leaves of the plant are edible and have a spicy, pepper-like flavor, and the plant has a long history of use in traditional medicine.


Dittander, also known as broad-leaved pepperwort or poor man's pepper, is a species of flowering plant in the Brassicaceae family. It is scientifically known as Lepidium latifolium and is native to Europe, but can be found in other parts of the world as well. In this blog, we'll take a closer look at this fascinating plant and explore its various uses.

Description: Dittander is a biennial or short-lived perennial plant that grows up to 1 meter in height. It has a smooth stem and broad, green leaves that are either oval or round in shape. The plant produces small white or pink flowers that bloom in the summer, followed by small, seed-filled pods that mature in the fall.

Uses: Dittander has a long history of use as a culinary herb and spice. It has a slightly pungent flavor that is similar to that of pepper and is used to add a touch of spiciness to a variety of dishes. In addition to its culinary uses, dittander has also been used for its medicinal properties for many centuries. It has been used to treat digestive problems, respiratory conditions, and skin conditions, among other things.

Cultivation: Dittander is a hardy plant that is easy to grow and care for. It can be grown from seeds or cuttings, and it is best to sow seeds in the spring or fall. The plant prefers full sun or partial shade and well-drained soil. It is drought-tolerant and can be grown in a wide range of soil types, but it should be protected from frost.

Harvesting: The leaves of dittander can be harvested and used at any time during the growing season. It is best to pick the leaves before the plant begins to flower as they will be at their most flavorful. The leaves can be used fresh or dried and stored for later use. The seeds can also be harvested and used as a spice.

Aside from its culinary and medicinal uses, dittander also has some interesting cultural and historical significance.

Cultural Significance: In some cultures, dittander has been considered a lucky plant, and it was believed to bring good fortune to the household where it was grown. In other cultures, it was used as a protective talisman to ward off evil spirits and bring peace to the home.

Historical Significance: Dittander has a long history of use as a medicinal plant, and its use can be traced back to ancient Greece and Rome. In the Middle Ages, it was widely used as a remedy for digestive problems and was also believed to have some aphrodisiac properties. The plant was also used to treat snakebites and other venomous bites, and it was thought to have some pain-relieving properties.

In modern times, dittander has continued to be used for its medicinal properties and is considered to have some potential health benefits. For example, it has been shown to have antioxidant and anti-inflammatory properties, and it is believed to have some potential as a treatment for certain types of cancer.

It's also worth mentioning that dittander is considered an invasive species in some parts of the world. This is because it has the ability to spread rapidly and outcompete native plants, leading to a decline in biodiversity. Therefore, if you plan on growing dittander, it's important to keep an eye on its growth and make sure it doesn't spread beyond your garden.

Another important aspect of dittander is its conservation status. According to the International Union for Conservation of Nature (IUCN), dittander is listed as a species of "Least Concern" which means that it is not currently threatened with extinction. However, like all plant species, dittander is subject to various threats such as habitat loss, degradation, and climate change, which can have an impact on its population and distribution.

In addition to its conservation status, dittander is also a useful plant for pollinators. The small, white or pink flowers of the plant are attractive to a variety of pollinators, including bees, butterflies, and moths, which are essential for maintaining healthy ecosystems and ensuring the pollination of other plants.

It's also worth noting that dittander is a great plant for beginners and experienced gardeners alike. Its ease of care, hardiness, and versatility make it a great plant to add to any herb garden or kitchen, and its interesting history and cultural significance make it a valuable addition to any collection.

Another important aspect to consider when it comes to dittander is its cultivation. The plant is relatively easy to grow, and can be propagated by seed or division. It is a hardy plant that can tolerate a wide range of growing conditions, from partial shade to full sun, and can grow in various types of soil as long as it is well-drained.

It's also important to note that dittander can be grown both in the garden and in pots, making it a versatile and convenient plant for both outdoor and indoor gardening. For those who live in areas with cold winter climates, dittander is a great option as it is a biennial plant that can overwinter in the garden and reemerge in the spring.

When growing dittander in the garden, it's important to provide the plant with adequate water, especially during dry periods. The plant can also benefit from occasional applications of fertilizer, especially when grown in containers.

When harvesting dittander, it's best to pick the leaves while they are still young and tender. The leaves can be used fresh or dried for later use. It's also possible to harvest the seeds of the plant, which can be used for cooking or for propagating new plants.

In conclusion, dittander is a low-maintenance and versatile plant that is well-suited for both outdoor and indoor gardening. Its ease of cultivation, hardiness, and wide range of uses make it a valuable addition to any herb garden or kitchen, and its health benefits make it an important plant to include in your natural health regimen.


Dittander filmed at Sandscale Haws in Cumbria on the 8th July 2023.


Music credits
Brightly Fancy - Oddities by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.

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Distribution Map

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